Upcoming events

Sunoom NeuroWellness Retreat at Villa Sunoom, Tuscany
Sep
3
to Sep 8

Sunoom NeuroWellness Retreat at Villa Sunoom, Tuscany

  • Villa Sunoom, Monte Faete Reserve Italy (map)
  • Google Calendar ICS

Immerse yourself in transformative wellness retreats at the tranquil Villa Sunoom in Monte Faete Reserve, nestled in the heart of Tuscany’s picturesque Maremma Valley. Our retreats are expertly crafted to blend mindfulness, neuroscience, yoga, nourishing cuisine, and mesmerizing astronomy, offering an unparalleled journey towards mental clarity, emotional balance, and holistic wellness.

About the Retreat

● Mindfulness and Meditation: Proven techniques to reduce stress, enhance cognitive clarity, and improve emotional resilience.
● Yoga and Bodywork: Daily sessions designed to restore physical balance, flexibility, and inner strength.

● Sound Healing: Immersive sessions using voice, drum, and various other shamanic instruments to calm the nervous system, release tension, and promote deep energetic balance through vibration.
● Neuroscience-Backed Practices: Activities crafted to optimize brain function, hormonal balance, and overall well-being.
● Stargazing Experiences: Nightly guided astronomy sessions under Tuscany’s pristine dark skies, offering views of the Milky Way and meteor showers, deepening your sense of connection with the cosmos.

Location & Venue

Villa Sunoom is set amidst serene olive groves, rolling vineyards, and lush natural landscapes. Its tranquil environment makes it the ideal sanctuary for deep relaxation, rejuvenation, and reconnecting with nature. Monte Faete Reserve lies within one of Europe’s officially recognised Dark Sky Zones, a rare sanctuary where light pollution is nearly absent and the night sky reveals its full celestial brilliance. Tucked in the Maremma wilderness of southern Tuscany, this elevated hilltop region is considered among the darkest inhabited places on Earth — a haven for astronomers, stargazers, and those seeking deep cosmic connection. Here, the Milky Way arches boldly overhead, planets shimmer with naked-eye clarity, and shooting stars trace silent stories across the sky, offering a humbling reminder of our place in the vast, uninterrupted universe.

How to get there

● Nearest Airports: Florence Airport (FLR), Pisa Airport (PSA), Rome Fiumicino Airport (FCO)
● Transfers: Easily accessible by car rental, private transfers, or train connections from major airports.
● By Car: Approximately a 2-hour drive from Florence and Rome, and around 1.5 hours from Pisa.
● By Train: Nearest train station is Grosseto, approximately 30 minutes by car from Villa Sunoom. Transfers can be arranged upon request.


Useful information

● Accommodations: Luxurious suites and comfortable glamping units available.
● Meals: Nutritionally balanced, locally-sourced gourmet meals tailored to enhance wellness.
● Climate: Warm Mediterranean summers; comfortable clothing, sun protection, and layered attire recommended.
● What to Bring: Yoga attire, comfortable shoes for walking/hiking, swimwear, personal toiletries, natural sunscreen, mosquito repellent, and personal medication.

Accomodation & Pricing

All packages include meals, workshops, treatments, and a complimentary transfer from Grosseto train station.

1. Private Apartment at Villa Sunoom
• Private ensuite, fully immersive, most exclusive option
• €3300 → €2970 per person
For guests seeking full privacy onsite.

2. Shared Apartment at Villa Sunoom
• Two private bedrooms sharing one ensuite (bathroom accessed through one bedroom)
• €2800 → €2520 per person
Best for friends. Not suitable for strangers due to shared pathway to bathroom.

3. Offsite Shared Apartment (10-min shuttle)
• Two private bedrooms, shared bathroom
• Daily shuttle and full retreat access included
• €2000 → €1800 per person
Affordable and peaceful, with the full AROHA experience.

⸻ 💛 Special Offer: Bring a friend and both receive 15% off if you book by 10th July.

For bookings and inquiries, contact Anna Balenko at anna@moonparade.org

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Zvočna kopel za uravnavanje živčnega sistema
Oct
27

Zvočna kopel za uravnavanje živčnega sistema

Vabljeni na Zvočno kopel za uravnavanje živčnega sistema, kjer bomo s pomočjo zdravilnih vibracij gonga, tibetanskih skled in drugih inštrumentov ustvarili globoko sprostitev. Zvoki pomagajo pri umirjanju telesa, zmanjševanju stresa in uravnavanju živčnega sistema.

Vsaka zvočna kopel je priložnost za individualno transformacijo, obogateno z energijo skupnosti. Uživali bomo v harmoniji, ki jo prinašajo zvoki, ki delujejo na globokih ravneh tvoje biti.

Ta izkušnja ni le priložnost za sprostitev, temveč tudi priložnost za duhovno rast in povezanost s samim seboj ter drugimi.

Zvočna kopel je namenjena širokemu spektru ljudi, ki si želijo celostnega blagostanja. Primerna je za:

  • Tiste, ki iščejo sprostitev: Nudim varen prostor za umiritev uma, kar je idealno za tiste pod stresom ali z vsakodnevnimi pritiski.

  • Ljubitelje duhovnega razvoja: Izkušnja je odlična za tiste, ki se želijo globlje povezati s seboj in raziskati svojo notranjo duhovnost. Zvoki spodbujajo meditacijo in introspekcijo.

  • Tiste s čustvenimi blokadami: Zvočna kopel pomaga sprostiti čustvene napetosti in blokade, kar lahko privede do olajšanja in jasnosti ter spremeni notranje stanje.

  • Ustvarjalne posameznike: Zvočne kopeli spodbujajo ustvarjalnost in inspiracijo, kar koristi umetnikom, pisateljem ter vsem, ki iščejo nove ideje in perspektive.

  • Tiste, ki trpijo za anksioznostjo: Zvočna terapija pomaga zmanjšati stres in anksioznost, saj zvoki pomirjajo in ustvarjajo občutek varnosti.

  • Ljudem z motnjami spanja: Zvočne kopeli lahko izboljšajo kvaliteto spanja s sproščujočimi frekvencami, ki umirijo um in telo.

  • Športnikom in fizično aktivnim posameznikom: Zvoki pospešijo regeneracijo po fizični aktivnosti, zmanjšujejo mišične napetosti in pripomorejo k boljšemu osredotočanju.

  • Osebam, ki se soočajo z žalovanjem: Zvočna terapija ponuja prostor za izražanje in predelavo čustev, kar je lahko koristno za tiste, ki so izgubili ljubljeno osebo.

  • Izobraževalcem: Zvoki pomagajo ustvariti pozitivno učni okolje, ki spodbuja koncentracijo in ustvarjalnost pri učencih.

Vsaka zvočna kopel je unikatna izkušnja, ki ponuja priložnost za rast, zdravje in povezovanje z drugimi.

Masha Bacer

Koristi zvočnih kopeli

  • Zmanjšanje stresa in tesnobe

  • Zmanjšuje krvni tlak in uravnava živčni sistem

  • Izboljšana osredotočenost in doseganje globokega meditativnega stanja

  • Uravnoteženje energetskih centrov

  • Notranji mir

  • Izboljšan spanec in še več.

Kontraindikacije

  • Prvih 12 tednov nosečnosti

  • Epilepsija

  • Zdravljenje raka

  • Vstavki ali plošče v telesu (kovinske plošče, zatiči, umetni sklepi)

  • Manierjeva bolezen

  • Hude duševne motnje

  • Operacijski poseg v zadnjih šestih mesecih

Oprema

  • Mehka (joga) podlaga (OBVEZNA)

  • Topla oddeja

  • Blazina za pod glavo in

  • Blazina za pod koleni (da ti bi bo kar se da udobno)

  • Voda, dnevnik & odprto srce

Prijave

Hvala za vaše zaupanje! Po oddaji prijave dobiš potrdilo najkasneje 24 urah.

Z udeležbo potrjujete, da ste prebrali, razumeli in se strinjate z vsemi navedenimi pogoji.

IZJAVA O OSEBNI ODGOVORNOSTI

“Izjavljam, da se te dejavnosti udeležujem prostovoljno in na lastno odgovornost. Maše Bačer ne bom smatral/a za odgovorno za kakršnokoli škodo in/ali poškodbo, ki bi nastala kot posledica udeležbe na tej zvočni seansi."

IZJAVA O ZDRAVSTVENEM STANJU

"Izjavljam, da sem bil/a ustrezno obveščen/a o morebitnih kontraindikacijah ter da sem v dobrem telesnem in duševnem stanju. Maše Bačer ne bom smatral/a za odgovorno za kakršnokoli škodo in/ali poškodbo, ki bi nastala kot posledica udeležbe na tej zvočni seansi. Moja udeležba je povsem na lastno odgovornost.

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Sound Bath
Apr
10

Sound Bath

I invite you to join me for a group Sound Bath, where we'll explore the power of sound for relaxation and renewal together.

On this group event Masha will create a healing space where you will be able to relax and restore. You will be able to embrace & enjoy high resonance sounds, helping you tap into deeper soothing state.

During this experience, you will discover ancient Shamanic instruments such as gongs, Tibetan singing bowls, drums and rattles, as well as more modern ones like tuning forks and Crystal Singing Bowls. These instruments will produce frequencies that will help you find resonance.

A sound bath is a highly therapeutic experience, and each participant receives exactly what they need at that given moment. You are encouraged to set an intention when participating, as the combination of sound and intention can create bigger and deeper shifts within.


Benefits of Sound Bath

  • Reduction of stress and anxiety

  • Reduces blood pressure and regulates the nervous system

  • Improved focus and attainment of deep meditative states

  • Balancing of energy centers

  • Inner peace

  • Improved sleep and more.


Contraindications

  • First 12 weeks of pregnancy

  • Epilepsy

  • Cancer treatment

  • Inserts or plates in the body (metal plates, pins, artificial joints)

  • Manier's disease

  • Severe mental disorders


Reserve your spot by filling in the form below

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Zvocna Kopel s Svetlobno Terapijo z Gaby Na~Ra
Mar
29

Zvocna Kopel s Svetlobno Terapijo z Gaby Na~Ra

Na tem skupinskem dogodku

Gaby Na~ra bo kanalizirala zdravilno svetlobno frekvenco izvora v obliki svetlobnega jezika, ki je univerzalni jezik edinosti srca. Ni ga treba analizirati in razumeti z umom, ampak občutiti z srcem. Svetlobni jezik / frekvence uravnovešajo VSA telesa v prvinstveno harmonično stanje.

Maša bo kanalizirala svete zvočne zvoke, ki bodo ustvarili visoko resonanco za zakoreninjenje novih kod.


Gaby Na~Ra

Gaby NaRA je že od otroštva, pretočen kanal različnih dimenzij/energij katere prenaša prek zvoka, slikanja in zdravljenja v vseh oblikah. Prav tako prinaša različne kode svetlobnega jezika za novo zlato dobo.

Njena strastna misija duše jo vodi po vsem svetu, da bi razširila semena ljubezni in zavesti. Ponuja različne storitve zdravljenja in branj duše.

Koristi zvočnih kopeli

  • Zmanjšanje stresa in tesnobe

  • Zmanjšuje krvni tlak in uravnava živčni sistem

  • Izboljšana osredotočenost in doseganje globokega meditativnega stanja

  • Uravnoteženje energetskih centrov

  • Notranji mir

  • Izboljšan spanec in še več.

Kontraindikacije

  • Prvih 12 tednov nosečnosti

  • Epilepsija

  • Zdravljenje raka

  • Vstavki ali plošče v telesu (kovinske plošče, zatiči, umetni sklepi)

  • Manierjeva bolezen

  • Hude duševne motnje

Oprema

  • Mehka (joga) podlaga

  • Topla oddeja

  • Blazina za pod glavo in

  • Blazina za pod koleni (da ti bi bo kar se da udobno)

  • Voda, dnevnik & odprto srce

Prijave

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