Upcoming events
An Afternoon of Deep Restoration at The Sloane Club
This carefully curated sound experience is designed to recalibrate the nervous system, restore mental clarity and create space for meaningful pause. Set within LILA, the session offers a refined approach to wellbeing β subtle, grounding and deeply restorative.
Using crystal singing bowls, gong, chimes and other shamanic instruments, layers of harmonic sound are woven together to guide the body into a state of profound relaxation. As the mind softens and breath deepens, tension begins to dissolve, allowing the system to reset naturally and effortlessly.
Sound Healing Under The Stars at The Sloane Club
A deeply restorative way to close the week.
This immersive sound healing experience is more than a moment of relaxation - it is a journey into balance, release and renewal. Guided by the resonant vibrations of gongs, singing bowls, tuning forks and voice resonance, and other shamanic instruments, your nervous system is gently guided into a state of calm and recalibration.
Sunoom NeuroWellness Retreat at Villa Sunoom, Tuscany
Immerse yourself in transformative wellness retreats at the tranquil Villa Sunoom in Monte Faete Reserve, nestled in the heart of Tuscanyβs picturesque Maremma Valley. Our retreats are expertly crafted to blend mindfulness, neuroscience, yoga, nourishing cuisine, and mesmerizing astronomy, offering an unparalleled journey towards mental clarity, emotional balance, and holistic wellness.
About the Retreat
β Mindfulness and Meditation: Proven techniques to reduce stress, enhance cognitive clarity, and improve emotional resilience.
β Yoga and Bodywork: Daily sessions designed to restore physical balance, flexibility, and inner strength.
β Sound Healing: Immersive sessions using voice, drum, and various other shamanic instruments to calm the nervous system, release tension, and promote deep energetic balance through vibration.
β Neuroscience-Backed Practices: Activities crafted to optimize brain function, hormonal balance, and overall well-being.
β Stargazing Experiences: Nightly guided astronomy sessions under Tuscanyβs pristine dark skies, offering views of the Milky Way and meteor showers, deepening your sense of connection with the cosmos.
Location & Venue
Villa Sunoom is set amidst serene olive groves, rolling vineyards, and lush natural landscapes. Its tranquil environment makes it the ideal sanctuary for deep relaxation, rejuvenation, and reconnecting with nature. Monte Faete Reserve lies within one of Europeβs officially recognised Dark Sky Zones, a rare sanctuary where light pollution is nearly absent and the night sky reveals its full celestial brilliance. Tucked in the Maremma wilderness of southern Tuscany, this elevated hilltop region is considered among the darkest inhabited places on Earth β a haven for astronomers, stargazers, and those seeking deep cosmic connection. Here, the Milky Way arches boldly overhead, planets shimmer with naked-eye clarity, and shooting stars trace silent stories across the sky, offering a humbling reminder of our place in the vast, uninterrupted universe.
How to get there
β Nearest Airports: Florence Airport (FLR), Pisa Airport (PSA), Rome Fiumicino Airport (FCO)
β Transfers: Easily accessible by car rental, private transfers, or train connections from major airports.
β By Car: Approximately a 2-hour drive from Florence and Rome, and around 1.5 hours from Pisa.
β By Train: Nearest train station is Grosseto, approximately 30 minutes by car from Villa Sunoom. Transfers can be arranged upon request.
Useful information
β Accommodations: Luxurious suites and comfortable glamping units available.
β Meals: Nutritionally balanced, locally-sourced gourmet meals tailored to enhance wellness.
β Climate: Warm Mediterranean summers; comfortable clothing, sun protection, and layered attire recommended.
β What to Bring: Yoga attire, comfortable shoes for walking/hiking, swimwear, personal toiletries, natural sunscreen, mosquito repellent, and personal medication.
Accomodation & Pricing
All packages include meals, workshops, treatments, and a complimentary transfer from Grosseto train station.
1. Private Apartment at Villa Sunoom
β’ Private ensuite, fully immersive, most exclusive option
β’ β¬3300 β β¬2970 per person
For guests seeking full privacy onsite.
2. Shared Apartment at Villa Sunoom
β’ Two private bedrooms sharing one ensuite (bathroom accessed through one bedroom)
β’ β¬2800 β β¬2520 per person
Best for friends. Not suitable for strangers due to shared pathway to bathroom.
3. Offsite Shared Apartment (10-min shuttle)
β’ Two private bedrooms, shared bathroom
β’ Daily shuttle and full retreat access included
β’ β¬2000 β β¬1800 per person
Affordable and peaceful, with the full AROHA experience.
βΈ» π Special Offer: Bring a friend and both receive 15% off if you book by 10th July.
For bookings and inquiries, contact Anna Balenko at anna@moonparade.org
ZvoΔna kopel za uravnavanje ΕΎivΔnega sistema
Vabljeni na ZvoΔno kopel za uravnavanje ΕΎivΔnega sistema, kjer bomo s pomoΔjo zdravilnih vibracij gonga, tibetanskih skled in drugih inΕ‘trumentov ustvarili globoko sprostitev. Zvoki pomagajo pri umirjanju telesa, zmanjΕ‘evanju stresa in uravnavanju ΕΎivΔnega sistema.
Vsaka zvoΔna kopel je priloΕΎnost za individualno transformacijo, obogateno z energijo skupnosti. UΕΎivali bomo v harmoniji, ki jo prinaΕ‘ajo zvoki, ki delujejo na globokih ravneh tvoje biti.
Ta izkuΕ‘nja ni le priloΕΎnost za sprostitev, temveΔ tudi priloΕΎnost za duhovno rast in povezanost s samim seboj ter drugimi.
ZvoΔna kopel je namenjena Ε‘irokemu spektru ljudi, ki si ΕΎelijo celostnega blagostanja. Primerna je za:
Tiste, ki iΕ‘Δejo sprostitev: Nudim varen prostor za umiritev uma, kar je idealno za tiste pod stresom ali z vsakodnevnimi pritiski.
Ljubitelje duhovnega razvoja: IzkuΕ‘nja je odliΔna za tiste, ki se ΕΎelijo globlje povezati s seboj in raziskati svojo notranjo duhovnost. Zvoki spodbujajo meditacijo in introspekcijo.
Tiste s Δustvenimi blokadami: ZvoΔna kopel pomaga sprostiti Δustvene napetosti in blokade, kar lahko privede do olajΕ‘anja in jasnosti ter spremeni notranje stanje.
Ustvarjalne posameznike: ZvoΔne kopeli spodbujajo ustvarjalnost in inspiracijo, kar koristi umetnikom, pisateljem ter vsem, ki iΕ‘Δejo nove ideje in perspektive.
Tiste, ki trpijo za anksioznostjo: ZvoΔna terapija pomaga zmanjΕ‘ati stres in anksioznost, saj zvoki pomirjajo in ustvarjajo obΔutek varnosti.
Ljudem z motnjami spanja: ZvoΔne kopeli lahko izboljΕ‘ajo kvaliteto spanja s sproΕ‘ΔujoΔimi frekvencami, ki umirijo um in telo.
Ε portnikom in fiziΔno aktivnim posameznikom: Zvoki pospeΕ‘ijo regeneracijo po fiziΔni aktivnosti, zmanjΕ‘ujejo miΕ‘iΔne napetosti in pripomorejo k boljΕ‘emu osredotoΔanju.
Osebam, ki se sooΔajo z ΕΎalovanjem: ZvoΔna terapija ponuja prostor za izraΕΎanje in predelavo Δustev, kar je lahko koristno za tiste, ki so izgubili ljubljeno osebo.
IzobraΕΎevalcem: Zvoki pomagajo ustvariti pozitivno uΔni okolje, ki spodbuja koncentracijo in ustvarjalnost pri uΔencih.
Vsaka zvoΔna kopel je unikatna izkuΕ‘nja, ki ponuja priloΕΎnost za rast, zdravje in povezovanje z drugimi.
Masha Bacer
Koristi zvoΔnih kopeli
ZmanjΕ‘anje stresa in tesnobe
ZmanjΕ‘uje krvni tlak in uravnava ΕΎivΔni sistem
IzboljΕ‘ana osredotoΔenost in doseganje globokega meditativnega stanja
UravnoteΕΎenje energetskih centrov
Notranji mir
IzboljΕ‘an spanec in Ε‘e veΔ.
Kontraindikacije
Prvih 12 tednov noseΔnosti
Epilepsija
Zdravljenje raka
Vstavki ali ploΕ‘Δe v telesu (kovinske ploΕ‘Δe, zatiΔi, umetni sklepi)
Manierjeva bolezen
Hude duΕ‘evne motnje
Operacijski poseg v zadnjih Ε‘estih mesecih
Oprema
Mehka (joga) podlaga (OBVEZNA)
Topla oddeja
Blazina za pod glavo in
Blazina za pod koleni (da ti bi bo kar se da udobno)
Voda, dnevnik & odprto srce
Prijave
Hvala za vaΕ‘e zaupanje! Po oddaji prijave dobiΕ‘ potrdilo najkasneje 24 urah.
Z udeleΕΎbo potrjujete, da ste prebrali, razumeli in se strinjate z vsemi navedenimi pogoji.
IZJAVA O OSEBNI ODGOVORNOSTI
βIzjavljam, da se te dejavnosti udeleΕΎujem prostovoljno in na lastno odgovornost. MaΕ‘e BaΔer ne bom smatral/a za odgovorno za kakrΕ‘nokoli Ε‘kodo in/ali poΕ‘kodbo, ki bi nastala kot posledica udeleΕΎbe na tej zvoΔni seansi."
IZJAVA O ZDRAVSTVENEM STANJU
"Izjavljam, da sem bil/a ustrezno obveΕ‘Δen/a o morebitnih kontraindikacijah ter da sem v dobrem telesnem in duΕ‘evnem stanju. MaΕ‘e BaΔer ne bom smatral/a za odgovorno za kakrΕ‘nokoli Ε‘kodo in/ali poΕ‘kodbo, ki bi nastala kot posledica udeleΕΎbe na tej zvoΔni seansi. Moja udeleΕΎba je povsem na lastno odgovornost.
Sound Bath
I invite you to join me for a group Sound Bath, where we'll explore the power of sound for relaxation and renewal together.
On this group event Masha will create a healing space where you will be able to relax and restore. You will be able to embrace & enjoy high resonance sounds, helping you tap into deeper soothing state.
During this experience, you will discover ancient Shamanic instruments such as gongs, Tibetan singing bowls, drums and rattles, as well as more modern ones like tuning forks and Crystal Singing Bowls. These instruments will produce frequencies that will help you find resonance.
A sound bath is a highly therapeutic experience, and each participant receives exactly what they need at that given moment. You are encouraged to set an intention when participating, as the combination of sound and intention can create bigger and deeper shifts within.
Benefits of Sound Bath
Reduction of stress and anxiety
Reduces blood pressure and regulates the nervous system
Improved focus and attainment of deep meditative states
Balancing of energy centers
Inner peace
Improved sleep and more.
Contraindications
First 12 weeks of pregnancy
Epilepsy
Cancer treatment
Inserts or plates in the body (metal plates, pins, artificial joints)
Manier's disease
Severe mental disorders
Reserve your spot by filling in the form below
Zvocna Kopel s Svetlobno Terapijo z Gaby Na~Ra
Na tem skupinskem dogodku
Gaby Na~ra bo kanalizirala zdravilno svetlobno frekvenco izvora v obliki svetlobnega jezika, ki je univerzalni jezik edinosti srca. Ni ga treba analizirati in razumeti z umom, ampak obΔutiti z srcem. Svetlobni jezik / frekvence uravnoveΕ‘ajo VSA telesa v prvinstveno harmoniΔno stanje.
MaΕ‘a bo kanalizirala svete zvoΔne zvoke, ki bodo ustvarili visoko resonanco za zakoreninjenje novih kod.
Gaby Na~Ra
Gaby NaRA je ΕΎe od otroΕ‘tva, pretoΔen kanal razliΔnih dimenzij/energij katere prenaΕ‘a prek zvoka, slikanja in zdravljenja v vseh oblikah. Prav tako prinaΕ‘a razliΔne kode svetlobnega jezika za novo zlato dobo.
Njena strastna misija duΕ‘e jo vodi po vsem svetu, da bi razΕ‘irila semena ljubezni in zavesti. Ponuja razliΔne storitve zdravljenja in branj duΕ‘e.
Koristi zvoΔnih kopeli
ZmanjΕ‘anje stresa in tesnobe
ZmanjΕ‘uje krvni tlak in uravnava ΕΎivΔni sistem
IzboljΕ‘ana osredotoΔenost in doseganje globokega meditativnega stanja
UravnoteΕΎenje energetskih centrov
Notranji mir
IzboljΕ‘an spanec in Ε‘e veΔ.
Kontraindikacije
Prvih 12 tednov noseΔnosti
Epilepsija
Zdravljenje raka
Vstavki ali ploΕ‘Δe v telesu (kovinske ploΕ‘Δe, zatiΔi, umetni sklepi)
Manierjeva bolezen
Hude duΕ‘evne motnje
Oprema
Mehka (joga) podlaga
Topla oddeja
Blazina za pod glavo in
Blazina za pod koleni (da ti bi bo kar se da udobno)
Voda, dnevnik & odprto srce